Burnout or Churn Out

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This is a 90 minute workshop designed to help you leverage the power of your personality type to overcome stress, avoid burnout, and achieve your goals in 2016. This workshop is co-presented by Certified MBTI® Practitioner Holly Wilbanks, Principal of The Wilbanks Consulting Group, who specializes in strategic talent management and career coaching. Holly will present an overview of the Myers-Briggs Type Indicator (MBTI®), and the research supporting the link between personality type and stress. The second presenter, Dr. Nahille Natour of Inspiring Balance, is a Certified Professional Co-Active Coach and Obstetrician/Gynecologist. Nahille was inspired to coach after her own struggles with burnout and will provide insight based on her personal and professional experiences.

The objectives of this workshop are:

1. Identify personality type according to the MBTI

2. Identify how your personality type reacts to stress

3. Identify ways to handle your stress reaction

4. Identify 3 ways to avoid burnout

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What attendees have said about this workshop

  • “A chance to focus on myself over lunch.”
  • “Helped me understand myself better.”
  • “Well organized.”
  • “Excellent overview.”
  • “Defined feedback to help [me] relate to other [personality] types.”

 

Workshop Created and Presented with Holly Wilbanks of The Wilbanks Consulting Group

 

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