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5 Practical Solutions for Those Suffering From Burnout

While in medical school and residency, no one ever talked about work/life balance.  It was a nebulous concept people alluded to, a thing to keep in mind when trying to pick out your dream job – but it was never defined nor was there any instruction on how to achieve this desired state of being. Fast forward 7 years.  I was part of a very successful private...

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Tips to Help You Stay Organized Every Day

It takes time and effort to create a habit of being organized.  Being organized can become a way of life and second nature for you.  Staying organized is one more tool in your goal success toolkit.  These tips will help you to stay organized every day with very little effort or fuss. Check In Start your day by checking your schedule and your to-do list.  It may be that...

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To-Do List Success Tips

  The humble to-do list is a powerful success tool.  It doesn’t matter whether you create and keep a digital list using an app or use a pen and paper.  What is important is that you create and use your lists every day to help you get and stay organized.  The following tips will ensure that your to-do lists are an effective tool in your organizational toolbox....

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Count Your Blessings

Are you the type of person that counts their blessings? If so, this means that you have learned what it’s like to be grateful for certain things in your life.  These can be physical items like owning your home, or they can be on a more personal level, by being grateful for someone in your life. Having abundance and gratitude in your life is a form of wealth. If you...

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What’s Your Story?

People love stories. We are wired for it. Think about the last time you heard a great story. Did it engage you?  Do you remember the main point or punch line?  Storytelling is a great tool for influencing. If you are looking to get your point across, do you think it would be more effective with a laundry list of facts, or with a story? All things being equal, the story...

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Goals. Where are you now?

Everyone talks about goal setting in January, but by February, you don’t see much regarding goals posted at all!  So for the next six weeks, I’ll be posting a weekly blog post to help you find success this year.   Subscribe here to have the blog posts sent directly to your inbox! The first success tactic I’d like to tackle is not a new concept for me, but it’s not...

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New Year’s Resolutions

Looking for ways to achieve work/life balance?  Take a look at this article that features Dr. Natour and 2 other physician thought leaders, Drs. Manipod and Wible.   Click here for article  

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Make It A Point To Make Someone’s Day

Here’s an interesting exercise for you. Head out to do your errands, drive to work, or get to school and make it a point to make someone else’s day today. It could be something as simple as giving someone a big smile, have a meaningful conversation with a person who’s feeling a little lost or lonely, or it could be buying lunch for the homeless person on the corner. It...

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